Taking the first step toward counseling can feel overwhelming, but I’m here to make the process as easy and supportive as possible. Follow these simple steps to begin your journey:
1.Contact me
Reach out at restoredandrooted@gmail.com to share a little about yourself and what you’re looking for. I’ll respond within 48 hours to answer your questions and discuss next steps. We will schedule your Free 15 minutes initial consultation.
2.Schedule Your First Session
Once we connect, we’ll find a time that works for you. Sessions can take place:
**Online**: Using Zoom, secure video conferencing.
**In-person**: In my cozy office in Surrey, BC
3.Prepare for Your Session
During your first session, we’ll get to know each other, discuss your goals, and create a plan tailored to your unique needs. Come as you are—there’s no need to prepare anything in advance.
4.Begin Your Journey
Counseling is a collaborative process, and I’ll support you every step of the way. Together, we’ll work on strategies and insights to help you achieve greater clarity, balance, and fulfillment.